Aug 4 2008
No Arms…No Legs…And Still Keeping Fit?
written by Ross St Quintin
Last Sunday evening I watched a segment of our local Sixty Minutes show with total wonderment and amazement. The main feature related to a 25 year old man. He was born without arms and legs. Well, he did have a little flipper of a foot…but that was all.
This courageous young man […]
Aug 1 2008
Four Easy Walking Directions Tips: Walk to Lose Weight
written by R St Quintin
If you are as old as myself I am sure you remember the old song, “Little Things Mean A Lot”! That song was certainly not talking about exercise or the walking man or woman. However the meaning would apply in a very large way to the subject of exercising. […]
