What are vitamins? Vitamins consist of organic chemicals. In fact vitamins are substances that contain carbon and hydrogen,as well as oxygen.
Vitamins happen naturally amongst all living matter. Vitamins exist in plants and animals. For example, you will find vitamins in trees, fruits, flowers, vegetables, beef on the hoof, chickens, fish and of course you and [...]

Undoubtedly  vitamin c would be the most widely known vitamin to most people these days. That fact is not overly surprising as the human body requires vitamin c for at least 300 functions and more.  Vitamin c has been proved to boost protection against heart disease, cancer and a number of other serious illnesses.
In fact [...]